Group Wellness: Diabetes - November 18

Group Wellness at SSMI

Friday, November 18

From 9:00am to 10:00am

 

Diabetes

Our wellness group on diabetes will focus on:

  • The Insulin-like Effects of Exercise
    • Resistance Training Techniques
    • Cardio Activities
  • Healthy Food Choices
  • Concerns about your Diabetes

 

*Some insurances pay for the sessions.

Space is limited contact SSMI to schedule at (480)664-4615

 

https://youtu.be/lGfBECSCeEw