Tips on Injury Prevention and Walking your Dog

At SSMI we love dogs as much as we love keeping you healthy and injury free!  Here's a short video with some of Dr. Carfagno's top tips to prevent injury while walking your dog.

As a sports medicine clinic, we see the effects of repetitive stress placed on the musculoskeletal system.  More often than not these types of injuries can be reduced or even prevented by fixing poor posture and bad habits.  If you experience pain in your muscles or joints do not hesitate to seek medical evaluation and treatment.

Happy walking!