October 2017

  • Hamstring Flexibility Part 3: Eccentric Exercises

  • Published on Oct 31 2017

    Part 1 and 2 of our hamstring series focused on assessing flexibility and passive stretches for the hamstring.  Part 3 of this series will focus on some strength exercises with an eccentric emphasis that will improve hamstring mobility.  The eccentric phase of a movement involves a muscle... Read More


  • Welcome Dr. Johnson to Scottsdale Sports Medicine!!

  • Published on Oct 19 2017

    Welcome, Dr. Johnson, to Scottsdale Sports Medicine!  We are happy to announce that Dr. Eric Johnson, PhD, has just recently joined us here in our office.  

    Dr. Eric Johnson is clinically trained as a Neuropsychologist and has treated ages 10-100.  He specializes in utilizing the ImPACT... Read More


  • HALLOWEEN SPECIAL!!

  • Published on Oct 12 2017

    This is not a TRICK!  We have a real TREAT for you!  Come in to Scottsdale Sports Medicine Institute before HALLOWEEN to receive 20% off all Metabolic Testing to include a VO2 Max Exercise Test an... Read More


  • Hamstring Flexibility Part 2: Passive Stretching

  • Published on Oct 09 2017

    Part 1 of our hamstring flexibility series looked at how to assess for hamstring flexibility using the active straight leg raise.  This week, we will focus on passive stretching to increase hamstring flexibility.  Flexibility can be thought of as the useable range of motion for a given joint and... Read More


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