Knowledge Base

  • Running BioMechanics Part I

  • Published on Jun 02 2016

    Often many athletes and recreational folks present with chronic orthopedic injuries to the clinic.  Many of these I like to evaluate with Gait Analysis to see their whole body in motion as it complements the evaluation process that may lead to contribute to the diagnosis.  It certainly falls... Read More

  • When Should You Worry About Overtraining?

  • Published on May 18 2016

    Training is something that every athlete is concerned about. Getting in enough workouts and ensuring peak performance. Athletes worry about ensuring they get enough cardio and enough strength training, but when does enough become too much. Over-Training Syndrome (OTS) is a... Read More