Video Library

BackPacker's/Purse Hip
Backpacker's/ Purse Hip
Break It Up! Using Unilateral Exercises To Improve Balance
Doctor's Tip of the Day: Sleeper Stingers
Resistance Training 101: How lifting weights can improve your health
SMR 101: A Beginners Guide to Foam Rolling
Watch this video for a brief tutorial on foam rolling
Watch this video for a brief tutorial on foam rolling
New Video: Overview of Metabolic Testing at SSMI
Short On Time For Exercise? Try This Kettlebell Circuit!
Prevention of Dog Walking Injuries
New Soft Tissue Therapy Coming To SSMI!
Tips on Injury Prevention and Walking your Dog
Group Wellness: Diabetes - November 18
Squat Series: Kettlebell Goblet Squat
DEXA Body Composition: The Gold Standard
VO2 Max in the Metabolic Lab
ULTRASOUND EVALUATION OF MUSCLE GLYCOGEN DEPLETION
Communication
Tip of the Day

Pages